About us

We are a boutique style alternative medicine clinic, located in North Oakville. We offer treatment based Physiotherapy, Athletic Therapy, Osteopathy, Chiropractic, Acupuncture, Massage Therapy in beautiful spacious rooms.

Physiotherapy and Athletic Therapy is complemented with one-on-one treatments without the use of gym equipment, thus fully utilizing the hands on time with the therapist and ensuring greater homecare outcomes.

Our Chiropractor, takes a hands-on, results based, approach to her practice. Using longer appointment durations, to work more on tissue and joint restrictions and utilizing modalities such as cupping to increase muscle movement, and greater treatment outcomes.

We specialize in Pelvic Floor Physiotherapy, Oncology Massage Therapy, Manual Lymph Drainage, Compressions and Orthopedic Braces.

Umbrella Breathing

Breathing is something we do all day long, rarely even noticing and usually without giving it any thought.However when we do pay attention, even for just a few moments, watching and exploring our breath, we receive countless benefits including a sense of calm, improved energy and clarity of mind. Try “Umbrella Breathing” instead of “Belly Breathing” Belly Breathing (aka […]

Massage Therapy while Pregnant?!

Did you know that you are able to receive massage therapy in any trimester of pregnancy? There are a lot of benefits to getting massage therapy starting prenatally, during the pregnancy and through postpartum.  Massage therapy can help pregnant women with circulation, relieve muscle aches and joint pains, improve postural imbalances, and an overall focus […]

Shin Splints

Shin splints refer to that horrible pain and discomfort felt at the front of the lower leg in the area of the shinbone.   The pain generally occurs somewhere between the knees and ankles. Shin splints are a cumulative condition, which means that if the patient doesn’t stop doing the activities that cause the pain, it will continue to […]

Step Outside of Your Golf Shoes

What if I told you that your golf shoes will help you hit the ball further, you just have to add the missing piece? Anything for more yardage, right? What if I told you this missing piece was free? Anything for free right? Well, that missing piece lies deep within the shoes. Do we give […]